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Herb Profile: Evening Primrose


Evening Primrose

Evening Primrose

@copy;Flickr user cupcakes2


Evening Primrose are a valuable and effective remedy for the treatment of PMS and menstrual complaints. It has long been known to be a food source, and a healing herb for psoriasis and high blood pressure. Evening Primrose is also a lovely plant for a moon garden.

Latin Name:

Oenothera biennis

Common Name:

Evening Primrose

USDA Hardiness Zone:

Found throughout North America


Full sun


Collect seeds when they are ripe and have turned brown. The second year root can be harvested and boiled as a food. The leaves and stems can be infused to make an astringent for the face.


Do you suffer from PMS? Have you ever considered any herbal remedies to help with your symptoms? If so, you probably have heard about evening primrose. It is well known in Europe to help treat the symptoms of PMS with great success . Evening primrose has been used for many years by the Native Americans as a food source, by early settlers for lung issues, hemorrhoids and as a wash for rashes. It also continues to be recommended by herbalists, for women suffering from PMS discomforts, high cholesterol and high blood pressure. There is also some attention to evening primrose being able to alleviate symptoms of MS. On a garden design note, because evening primrose's blooms open at dusk or on a cloudy day, it is a lovely addition to the medicinal herb garden or a moon garden, to bring a pop of color to your landscape.

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