Not that anyone is planning on overindulging this holiday, but there are some simple herbal blends that can help anyone who does find themselves uncomfortable. Have a saucer of these seeds (like the sugar coated anise seeds, shown above) on the table, for family members to nibble on, while they talk about their favorite thankful moments. Even the children can enjoy a few seeds. The seeds are easy to chew and can help ward off any late night tummy troubles-both young and old.
Why not offer one or more of these teas BEFORE anyone has a problem?